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When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to adjust your daily routine to be a bit kinder to yourself. SheKnows spoke with a few experts about how you can build a routine that helps you mind your mental health and here’s some of the advice they had to offer....

Early last year, I was shocked to see a lawn jockey, standing sentinel to greet me, at the top of the dirt drive of the horse barn where my 12-year-old works mucking stalls on Saturdays in exchange for riding lessons. It had not been present the week before. These archaic depictions of a subservient Black man were once common in suburban American lawns, rising to prominence in the first half of the 19th century....

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: July 9, 1804 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales by Meriwether Lewis and William Clark July 8, 1804July 10, 1804July 9, 1804 July the 9th Monday 1804 Sent one man back to the mouth of the River to mark a tree, to let the party on Shore See that the Boat had passed the river, Set out early passed (1) the head of the Island Situated in the middle of the river a Sand bar at the head, (2) passed the mouth of a Creek or Bayou on the S....

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: Lewis, July 22, 1805 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Day 795 Day 797...

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: Lewis, June 5, 1806 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Day 1432 Day 1434...

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: March 4, 1805 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales by Meriwether Lewis and William Clark March 3, 1805March 5, 1805March 4, 1805 Fort Mandan 4th March Monday 1805 a Cloudy morning wind from the N W the after part of the day Clear, visited by the Black Cat & Big White, who brought a Small present of meat, an Engage of the N W Co....

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: September 12, 1805 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales by Meriwether Lewis and William Clark September 11, 1805September 13, 1805September 12, 1805 September 12th Thursday 1805 a white frost Set out at 7 oClock & proceeded on up the Creek, passed a Fork on the right on which I saw near an old Indian encampment a Swet house Covered wthh earth, at 2 miles assended a high hill & proceeded through a hilley and thickly timbered Countrey for 9 miles & on the Right of the Creek, passing Several branches from the right of fine clear water and Struck at a fork at which place the road forks, one passing up each fork....

Home > Culture & Entertainment > Film > The Mummy TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Three thousand years ago Imhotep slept with the pharaoh’s mistress. In the 1920s a team of bumbling Americans explorers ignore the hieroglyphic warnings (as they always do) and unleash a stream of plagues on Egypt....

Home > Math & Science > Space > Solar System > The Planets - Mars TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Because of its blood-red color (which comes from iron-rich dust), this planet was named for Mars, the Roman god of war....

Home > Primary Sources > Fables & Fairytales > Grimm’s Fairy Tales > The Raven TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales The Raven There was once a queen who had a little daughter, still too young to run alone....

Home > Monuments & Landmarks > The Top Ten: Longest U.S. Suspension Bridges TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Longest U.S. Suspension Bridges See Also: Notable Modern Bridges Last Week’s Top Ten Top Ten Archive...

A young man took to Reddit to share his hurt and frustration over the fact that his adopted parents won’t pay for his college tuition. Some background: they paid for his three older siblings to attend university, along with law and medical school, but said they can’t offer any financial support to him. “I talked to my parents about college and what help I can expect and surprisingly they told me there won’t be any help because they don’t have money left after they’ve paid for my siblings,” he wrote....

Home > Culture & Entertainment > Music > Albums > Tori Amos: To Venus and Back TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales To Venus and Back Atlantic What was initially envisioned as a small-scale project turned into a big one when Tori Amos was struck by inspiration in the midst of assembling some b-sides and live tracks....

Home > U.S. > Military > U.S. Military Academy TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Established in 1802 by an act of Congress, the U.S. Military Academy is located in West Point, N.Y. To gain admission a candidate must first secure a nomination from a member of Congress or the Department of the Army....

Home > Culture & Entertainment > Film > Walkabout (1971) TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales In this lushly photographed, coming-of-age gem, a brother and sister, lost in the Australian wilderness, depend on a young aborigine to survive....

Home > Primary Sources > Poetry > Walt Whitman > Walt Whitman: As If a Phantom Caress’d Me TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales As If a Phantom Caress’d MeAs if a phantom caress’d me, I thought I was not alone walking here by the shore; But the one I thought was with me as now I walk by the shore, the one I loved that caress’d me, As I lean and look through the glimmering light, that one has utterly disappear’d....

Home > Primary Sources > Poetry > Walt Whitman > Walt Whitman: On the Beach at Night TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales On the Beach at NightOn the beach at night, Stands a child with her father, Watching the east, the autumn sky....

Home > U.S. > Military > Weapons that Changed Warfare TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales This page provides information about weapons that dramatically changed the nature of warfare; including catapults, crossbows, cannons, machine guns, tanks, bombers and fighter planes, nuclear weapons, and smart bombs....

You know the drill: One minute you’re bending down to pick up a box off the floor or to scratch your cat’s belly and somehow, some way, “Ouch!” You’ve tweaked your back, and now you’re doubling over in pain. Then before you know it you’re on the couch for days completely incapacitated and feeling bad about yourself. What the heck happened? Don’t worry. According to Eni Kadar, PT, DPT, Cert. DN, CHN, tweaking your back over the simple stuff is quite common....

Home > Homework Help > Social Studies > What Happened on This Day TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales .com/homework/dayinhistfaq1.html Sources + Our Common Sources Homework Center – Frequently Asked Questions What Happened in/on ___?...