Breathing Exercises You Can Try Right Now To Reduce Stress

If the pandemic is still playing an roulette with your stress levels, know that you’re most definitely not alone. Figuring out how to combat stress can be, well, stressful. Thankfully there are a number of relaxation techniques that are easily accessible to us and they only involve using your breath. A growing number of studies show that breathing techniques are effective against anxiety and insomnia, symptoms that are undoubtedly familiar during these uncertain times....

November 6, 2022 · 6 min · 1084 words · Christopher Mischke

Chic Stainless Steel Salt Pepper Grinder Sets To Add Style To A Table

We don’t have to tell you that salt and pepper elevate the flavor of just about any savory dish you cook — and freshly ground spices, from black peppercorns to Himalayan salt, are way better at enhancing the flavors of food than the pre-ground, pre-packaged varieties. But the right set of salt and pepper grinders can also elevate the look of your table, too. So if you’re using a mismatched pair or even just shaking your seasonings onto food directly from the spice canisters, why not go ahead and treat yourself to a chic and long-lasting stainless steel set?...

November 6, 2022 · 4 min · 735 words · Diana Cuellar

Martha Stewart Skincare Her Favorites From Cl De Peau Beaut

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We already know Martha Stewart is a multi-faceted icon in lifestyle — especially cooking. But what’s the secret recipe for her beauty routine? Back in 2020, the business mogul went viral for a sultry pool selfie posted on Instagram. So if you’re still wondering how she looks so strikingly good, Clé de Peau Beauté is spilling all the skincare tea....

November 6, 2022 · 3 min · 543 words · Mary Leon

Matthew Mcconaughey Leads Texas Governor Poll Ahead Of Greg Abbott

Alright, alright, alright. Matthew McConaughey has not yet formally announced whether he’ll be entering the gubernatorial race in his home state of Texas, but the people have spoken — and according to a new poll, the Dazed and Confused star already has a solid lead over current Governor Greg Abbott should he decide to finally launch a political campaign and go after the role. McConaughey has spoken several times this spring about the possibility of pursuing politics — but in all fairness, he’s also been asked about the subject more than he’s offered it....

November 6, 2022 · 3 min · 512 words · Ronald Cater

My Anxiety Makes Forming Maintaining Friendships A Challenge

In my final month of high school — when every course transformed into a study hall — I audaciously decided to check my college email in the middle of AP government. There it was — the message from the residence association welcoming me to campus and providing a list of suggested items to bring. I browsed the list starting with the usual stationary supplies, and then, I saw it: egg crate mattress pad....

November 6, 2022 · 5 min · 932 words · Luann Gordon

Older Moms Exist So Stop Asking If I M My Son S Grandma

I’m the first to admit to the world I’m not Forever 21. I’m more like, Presently 42. More like presently 42 with a 20-month-old baby, that is. Which is a significant distinction. Most of my 42-year-old friends are veteran parents — they’ve been doing this for years. They have stories of war, tales of glory, and flashes of madness. They have seen things. Things you can’t unsee — like epic, vomit-inducing diaper blowouts or bloodshed moments over who gets to pick the next show....

November 6, 2022 · 6 min · 1173 words · Chad Franklin

Signs You Might Have Poor Circulation

Are your fingers and toes always cold? Mine too. But, the question here is: Is this normal? I’ve often ignored it, but generally assumed that my blood circulation may not be so great. Cold fingertips, swollen feet after a night in heels and spider veins — are these things just part of being a person in a body as it ages — or are they actually signs of poor circulation?...

November 6, 2022 · 4 min · 807 words · Thomas Brandt

The Best Online Cooking Classes To Try In 2022

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. You don’t need to leave your home to learn how to cook — the best online cooking classes can teach you everything you need to know while you stand in your own kitchen. Whether you don’t know how to chop vegetables or you’re trying to become the next contestant on Netflix’s Sugar Rush, you can learn both basic and advanced skills online....

November 6, 2022 · 9 min · 1762 words · Barbara Halpin

The Journals Of Lewis Clark January 9 1806 Infoplease

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: January 9, 1806 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales by Meriwether Lewis and William Clark January 8, 1806January 10, 1806January 9, 1806 Friday January 9th 1806....

November 6, 2022 · 26 min · 5432 words · Myesha Headley

The Journals Of Lewis Clark Lewis August 15 1805 Infoplease

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: Lewis, August 15, 1805 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Day 847 Day 849...

November 6, 2022 · 8 min · 1494 words · Luis Komp

The Journals Of Lewis Clark Lewis June 18 1806 Infoplease

Home > Primary Sources > History & Biography > Lewis & Clark > The Journals of Lewis & Clark: Lewis, June 18, 1806 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Day 1459 Day 1461...

November 6, 2022 · 4 min · 727 words · Mildred Johnson

The Top Ten Americans Favorite Travel Destinations

Home TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Americans’ Favorite International Travel Destinations Source: U.S. Dept. of Commerce, International Trade Administration. Last Week’s Top Ten Top Ten Archive .com/toptens/amerfavordestination.html Sources + Our Common Sources...

November 6, 2022 · 1 min · 207 words · Mark Sengbusch

This Is When You Should Talk To A Doctor About Postpartum Depression

No matter how your baby comes into this world, giving birth is a life, mind, and body-changing experience. Even with nine months to get ready, the act of giving birth is hard to truly wrap our minds around. Once the baby is delivered, a new mother’s hormones can cause her to experience the “baby blues,” making her feel stressed, sad, anxious, lonely, tired, or weepy. But some women, up to 1 in 7, can experience a much more serious mood disorder called postpartum depression....

November 6, 2022 · 5 min · 929 words · Candida Mack

Thomas S Jones Jr In Excelsis

Home > Primary Sources > Poetry > Modern Verse > Thomas S. Jones, Jr.: In Excelsis TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales In ExcelsisThomas S. Jones, Jr.Spring! And all our valleys turning into green, Remembering — As I remember!...

November 6, 2022 · 3 min · 446 words · Margaret Ribron

Throuple With New Baby On The Benefits Of Having 3 Parents

Most parents would welcome any extra help they can get to lessen the struggle of sleepless nights, round-the-clock feedings, and countless diaper changes with a new baby. For one Colorado family, their childcare plan for baby daughter Aria Lynn, born in December, has always included an extra set of hands: Lo Taylor, Mike Taylor, and Jess Woodstock are polyamorous parents who shared their story with the Caters News Agency (coming to us via the New York Post)....

November 6, 2022 · 3 min · 538 words · Eddie Longenberger

Top 25 Movies Of 2007

Home > Top 25 Movies of 2007 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales The following list includes the top 25 movies of 2007, according to domestic gross in the United States. Spider–Man 3 was the highest grossing movie in 2005 with $336,530,303....

November 6, 2022 · 3 min · 430 words · Judy Jackson

Top Dog Breeds San Francisco

Home > U.S. > Top Dog Breeds, San Francisco TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales The American Kennel Club’s (AKC) top registered dog breeds in San Francisco. Rank 2010 1. Labrador Retriever 2. Golden Retriever 3....

November 6, 2022 · 2 min · 233 words · Robin Taylor

Triple Crown Races 2003

Home > Triple Crown Races—2003 TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales Kentucky Derby (Churchill Downs, Louisville, Ky., May 3, 2003.) Purse: $1,000,000. Distance: 11/4 mi. Order of finish: 1. Funny Cide (Santos), mutuel returns: $27....

November 6, 2022 · 3 min · 429 words · Richard Bruno

Trisha Yearwood Garth Brooks Reveal Which Artists Put Them In The Mood

On today’s episode of The Ellen DeGeneres Show, one of country music’s favorite couples, Garth Brooks and Trisha Yearwood, were the guest hosts. Married for 15 years and generally adorable together, the celebrity couple started off the show by giving several virtual audience members advice about love and marriage — and they caught our attention right away with their answers to a rather intimate question. Audience member Jenna got right to business with the first question, asking, “What’s your advice for setting the mood in the bedroom?...

November 6, 2022 · 3 min · 569 words · Betty Taylor

Twilight Of The Golds

Home > Culture & Entertainment > Film > Twilight of the Golds TrendingHere are the facts and trivia that people are buzzing about. Did Birds Evolve from Dinosaurs? The Twelve Dancing Princesses Current Events This Week: January 2023 African Americans by the Numbers Andersen’s Fairy Tales: Contents The Celtic Twilight: A Teller of Tales The Golds can live with the fact their son, David (Fraser), is gay, but they don’t have to accept it....

November 6, 2022 · 2 min · 261 words · Chase Gosa